Test Your Knowledge

A lot of us spend hours online every day. Whether it’s FOMO or upsetting content, there’s a chance that our mental health can be affected. Do you have the self-care tools to maintain your digital well-being?   Take this quiz to find what’s on your digital well-being moodboard.   View our privacy policy here.

Summer is here, school is out, and we miss our friends 😭 While there are many ways to stay connected online, it might still feel lonely. Digital loneliness is a common issue and too much of it can lead to tricky online situations. Which is why we’ve teamed up with Crisis Text Line to help…

Based on your current digital habits, what can you do to better take care of yourself online? Take the quiz to see if your online self care routine could use a refresh.