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Definitions and Facts

What is Digital Mindfulness?

How do you keep your online boundaries while maintaining your digital health?

Tips and Advice
Guarding Dreams and Data: Defeating Online Scholarship and Job Scams

This article explores prevalent online scams targeting scholarship and job…

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Tips and Advice
FOMO is Real.

The Internet is a paradox. It creates connections between people,…

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Tips and Advice
The Importance of Self Care within our Digitally Enabled World

As our digital reliance increases and our individual digital profiles…

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Tips and Advice
The Digital World’s Effects on Suicide

National Suicide Prevention month’s effectiveness through impact could grow exponentially…

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Tips and Advice
How to Practice Digital Consent

Digital consent is an active commitment by digital role models…

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What’s Your Online Self – Care Routine?

How do you practice digital mindfulness? Take our quiz and find out what your online self-care routine is.

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