Skip to content

Definitions and Facts

What is Digital Mindfulness?

How do you keep your online boundaries while maintaining your digital health?

Digital Mindfulness
Determining Your Own Self-Worth

In an increasingly digital world, social media plays a significant…

Learn more
Tips and Advice
Guidance Over Silence

It’s easy to stay silent amidst vulnerable situations, but this…

Learn more
Tips and Advice
Guarding Dreams and Data: Defeating Online Scholarship and Job Scams

This article explores prevalent online scams targeting scholarship and job…

Learn more
Tips and Advice
FOMO is Real.

The Internet is a paradox. It creates connections between people,…

Learn more
Tips and Advice
The Importance of Self Care within our Digitally Enabled World

As our digital reliance increases and our individual digital profiles…

Learn more

What’s Your Online Self – Care Routine?

How do you practice digital mindfulness? Take our quiz and find out what your online self-care routine is.

Need to talk?

Text NOFILTR to 741741 for immediate assistance.