Seeking Help
Whether you’re someone going through an online crisis or a friend looking to be supportive, we’ve got resources for online safety help.

Tips and Advice
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Smart Online Habits: How Your Digital World Can Reflect Healthy Life Habits
Let’s be real: the internet is awesome. You can learn…
Tips and Advice
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NoFiltr Teens Advice Column – Mental Health Awareness Month
Check out this advice column on managing your screen time.…
Tips and Advice
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“Is this you?”: How AI Is Being Used to Exploit Teens and What You Can Do About It
Picture this: You are a regular teenage girl. As with…
Digital Mindfulness
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Determining Your Own Self-Worth
In an increasingly digital world, social media plays a significant…
Tips and Advice
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Being a Supportive Friend During this Holiday Break
Gift the gift of support this holiday by familiarizing yourself…
Whether you’re someone going through an online crisis or a friend looking to be supportive, we’ve got resources for online safety help.
Need to talk?
Text NOFILTR to 741741 for immediate assistance.